Life can be chaotic.
Yours doesn’t have to be.
Finding Contentment in a Chaotic World
This is a book that combines deep wisdom and practical exercises that can forever change your life.
In Finding Contentment in a Chaotic World, I walk you down the path of:
• letting go of fear,
• knowing and accepting who you are, and
• developing the practices necessary to find inner peace.
Based on years of coaching executives, managers, and people from all walks of life, these teachings are simple, relatable, and like a breath of fresh air in our all-too-often chaotic world.
As mentioned in this book, journaling plays an important role in finding contentment.
Do you journal?
Do you even know what to journal about?
Many people struggle to implement a consistent journaling practice because they don't know what to write about or they have certain beliefs about what journaling should look like. Well, I'm here to tell you - there are no rules when it comes to journaling! Your journaling practice can be as unique as you are.
Sign up here to receive the chapter that discusses journaling for FREE. You’ll also receive a list of journaling topics to help you get started and to make the most of your journaling experience.
The search within.
This book is about finding contentment no matter what is going on in your life or the world around you. It took me more than 40 years to find contentment, and then almost another decade before I realized that I needed to share how I did it.
Each chapter provides a tool to go deeper into yourself so you can withstand the storms of chaos. And, to teach you how to sit peacefully in your happiness no matter what is going on around you.
Chapter 1: Contentment Defined
Chapter 2: The Root of Discontentment
Chapter 3: Moving Past Procrastination
Chapter 4: How You Show Up in the World
Chapter 5: Managing Your Time
Chapter 6: Moving Forward
Chapter 7: Finding Connection
Chapter 8: Creating Contentment
If you follow the advice throughout the book, you will no longer think you need a new job, new place to live, new relationship, or new anything to be happy.
You’ll just be happy, no matter what.
Contentment at work.
The concepts in the book can transform not only your personal life, but also your professional life. If you’ve been struggling to be patient with your staff, work with your coworkers, see eye-to-eye with your boss, or find fulfillment in your career, this book can help.
You can create a less chaotic work environment when you:
• Become more self-aware as a leader and colleague.
• Understand your behavioral style and the styles of your coworkers.
• Know what drives you as well what drives your teammates.
COMING SOON!A professional workshop dedicated to finding contentment at work! Sign up for my emails to be notified when this new course will be available.
What people are saying.
