Life can be chaotic.
Yours doesn’t have to be.

Finding Contentment in a Chaotic World

This is a book that combines deep wisdom and practical exercises that can forever change your life.
In Finding Contentment in a Chaotic World, I walk you down the path of:

• letting go of fear,

• knowing and accepting who you are, and

• developing the practices necessary to find inner peace.

Based on years of coaching executives, managers, and people from all walks of life, these teachings are simple, relatable, and like a breath of fresh air in our all-too-often chaotic world.

As mentioned in this book, journaling plays an important role in finding contentment.

Do you journal?
Do you even know what to journal about?

Many people struggle to implement a consistent journaling practice because they don't know what to write about or they have certain beliefs about what journaling should look like. Well, I'm here to tell you - there are no rules when it comes to journaling! Your journaling practice can be as unique as you are.

Sign up here to receive the chapter that discusses journaling for FREE. You’ll also receive a list of journaling topics to help you get started and to make the most of your journaling experience.

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The search within.

This book is about finding contentment no matter what is going on in your life or the world around you. It took me more than 40 years to find contentment, and then almost another decade before I realized that I needed to share how I did it.

Each chapter provides a tool to go deeper into yourself so you can withstand the storms of chaos. And, to teach you how to sit peacefully in your happiness no matter what is going on around you.

Chapter 1: Contentment Defined

Chapter 2: The Root of Discontentment

Chapter 3: Moving Past Procrastination

Chapter 4: How You Show Up in the World

Chapter 5: Managing Your Time

Chapter 6: Moving Forward

Chapter 7: Finding Connection

Chapter 8: Creating Contentment

If you follow the advice throughout the book, you will no longer think you need a new job, new place to live, new relationship, or new anything to be happy.

You’ll just be happy, no matter what.

Contentment at work.

The concepts in the book can transform not only your personal life, but also your professional life. If you’ve been struggling to be patient with your staff, work with your coworkers, see eye-to-eye with your boss, or find fulfillment in your career, this book can help.

You can create a less chaotic work environment when you:

• Become more self-aware as a leader and colleague.

• Understand your behavioral style and the styles of your coworkers.

• Know what drives you as well what drives your teammates.


A professional workshop dedicated to finding contentment at work! Sign up for my emails to be notified when this new course will be available.

What people are saying.

  • Kindle Purchaser
    Love the Book!!!!! Read it on the plane. Thank you ♥️♥️♥️
    Kindle Purchaser
  • Sara
    Yes!!! I like that it suggests a plan (that is flexible) and is full of nuggets of knowledge (and not fluff). To the point and keeps my interest.
  • Ridge
    Karen Nutter, founder of CBK Advising has incredible professionalism, leadership and presentation abilities and because of this I’m excited to read her second book. Just talking to Karen give me insights so I’m sure her book will give me even more ammunition to drive sales as an entrepreneur.
  • Carina
    Karen Nutter has provided leadership training for my team and her professionalism, content, leadership, and engaging presentation ability are outstanding! My team studied her first book, EQ, before the training and has gained so much valuable knowledge and immediately improved their communication and approach skills. The entire team is incredibly excited to read her new book!
  • Cynthia
    I am a school teacher and this has been the most challenging year of my career with the stress of the pandemic, different rules and regulations trying to keep my students safe and also concerned about my own health! Overall this crazy time has brought plenty of fear and stress into my life. Karen’s experience as a life coach has helped me personally and professionally! Can’t wait to dive into Her new book for some guidance!

Take the path towards inner peace.

A happier life is waiting!