Let go of Unnecessary Stress

Let go of Unnecessary Stress

let-go-of-stress

Do you need to let go of stress? Are you worrying about things that haven’t happened and may never happen? Over-thinking is very common, but it’s an unnecessary cause of stress that can keep us from enjoying a happy, productive life. In this episode of Audio Coach, Coach Karen Nutter offers some suggestions on how to reframe your thoughts and let go of some of that useless stress you’re carrying around. Take 3 minutes and listen in!

 

 

 

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