October 30, 2014
Do you want to de-stress for the holidays, right before the stress hits? Join us for this enlightening workshop!
November 3, 2014
So, do you want to know how you can de-stress your holidays? Well, the mood of your holidays starts with YOU!
November 12, 2014
Perhaps it’s the fact that it’s November and Thanksgiving is coming, but I seem to be seeing and hearing a lot about gratitude lately. A friend […]
November 21, 2014
Axe your anxiety by understanding and managing your thoughts. It takes practice; realize that most problems are not as dramatic as we think they will be.
